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Writer's pictureSara Treanor

Yoga To Soothe The Soul

Hey yogis, thanks so much for joining me for today's practise. This class is designed to soothe the soul and rid ourselves of any feelings of stress or anxiety.


Together, we'll slow things down and pay particular attention to our breath, whilst working to dispel what doesn't serve us and bring ourselves back into the present.



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Namaste 🙏

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