Namaste From
Sacred Lotus Yoga
About Sacred Lotus Yoga
Sacred Lotus Yoga offers classes suited to both men and women of all ages and ability; from complete beginner to experienced yogi. With each class our aim is to awaken the body, nourish the soul and soothe the mind by flowing through a series of Yin and Vinyasa sequences whilst developing an awareness of Pranayama.
Guiding you along your journey of self discovery and enlightenment will be Sara Treanor, a 200hr YTT qualified yoga instructor, who studied under the exceptional Marion Buechner and Sarah Woolridge. Sara is accredited by the Yoga Alliance Professionals.
- Sara Treanor, Principal Instructor
Where & When
Sacred Lotus Yoga currently offers three classes per week. Classes take place at Castleknock Community Centre on Sunday morning's at 09:30am, Monday evening's at 7:00pm & Tuesday evening's at 7:00pm.
A single class costs just €12.00 and you can save a further 20% when buying a 10 class bundle. Each class consists of a blend of Yin and Vinyasa Yoga styles lasting approximately 60 minutes from start to finish.
Why Sacred Lotus
Sacred Lotus Yoga is an inclusive, warm and friendly practice that offers classes designed to suit people of all ages and ability,
We're passionate about the positive life altering effects of practising Yoga and together we’ll develop the skills needed to achieve physical, mental and spiritual well-being whilst unlocking the ultimate goal of greater self awareness and personal understanding.
Getting Started
All of our classes are designed to offer something for everyone so whether you’re a beginner about to start your journey or an experienced yogi wishing to deepen your knowledge, getting started with Sacred Lotus Yoga couldn’t be easier.
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Simply book your place at one of the upcoming classes and you will have taken the first step towards a happier, healthier you!
Contact Me
Please feel free to contact me to find out more about my practice and how yoga can positively impact your life.
Tel: 086 787 8303. Email: info@sacredlotus.ie