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Yoga For Tension Relief

Welcome back yogis and thanks so much for joining me for today's class. Today I'll be guiding you through a full body tension relieving flow.

Together we'll find movement through our bodies and release any aches and pains in our muscles to allow us to move through our day with a little more comfort and ease.

💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.

Namaste 🙏

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