Yoga For Stress & Anxiety
Welcome to your De-Stress Yoga Flow. In today's practise we're going to slowly and gently flow through a series of postures that will comfort our bodies and bring us into the present moment, allowing for relaxation, balance and peace within the mind.
💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.
https://www.youtube.com/channel/UCYtE...
Namaste 🙏