Yoga For Sore Muscles

In today's class, Yoga For Sore Muscles, we'll work on releasing those sore or tight muscles, helping us to heal faster and leaving us feeling relaxed and restored.


This class is suitable for all levels and you won't need any props. So when you're ready, come join me on the mat and let's begin.



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https://www.youtube.com/channel/UCYtE...


Namaste 🙏

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