Upper Body Stretch

In today's yoga class, we'll be targeting the Upper Back, Neck & Shoulders with a soothing Hatha sequence. We'll free ourselves of any tension or pain whilst increasing our range of motion for a deeper release of those tighter muscles.

💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.

https://www.youtube.com/channel/UCYtEOaUYHzIqh1_LG2EthMA?sub_confirmation=1

Namaste 🙏