Summer Yoga Flow

Hey yogis, welcome to this Summer Yoga Flow. Today I'll be guiding us through a gentle hatha practice designed to help us cool off during these long hot summer days.


For this class we'll move slowly and with full awareness to reconnect with our body & breath, fully embracing the heat from within.



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https://www.youtube.com/channel/UCYtE...


Namaste 🙏

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