top of page
Writer's pictureSara Treanor

Restorative Winter Yoga

Updated: Dec 31, 2021

Hello and welcome to this 'Restorative Winter Yoga' practice. Today we'll be slowing down, turning inwards and unwinding any tension brought on by the cold winter weather. This class is designed to provide a physical as well as a mental lift on those all too frequent dark and dreary days.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.



Namaste 🙏

1 view0 comments

Recent Posts

See All

Comments


bottom of page