Happy New Year everyone and thank you so much for joining me on the mat for our first yoga class of 2021!
For today's practise we're going to greet the New Year by shaking off any holiday stress and setting our intentions for the year ahead.
This practise is beginner friendly and all you'll need is you and your mat.
💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtE...
Namaste 🙏