Morning Yoga Stretch

Good morning yogis! 🌞 Today I'll be guiding you through a short morning stretch to shake off the night's sleep and welcome ourselves into the new day.


This sequence is perfect for all levels and you won't need any props today. So roll out your mat and let's begin. 🧘‍♀️



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Namaste 🙏

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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga