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Morning Yoga

This morning yoga class is a slow, deep and all encompassing flow utilising gentle movements to softly wake up the body & mind and help promote an overall sense of calm.


So when you're ready, come join me on the mat and we'll begin.



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Namaste 🙏

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Yoga Alliance Professionals Associate Level 1
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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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