top of page

Mindful Morning Yoga

Writer: Sara TreanorSara Treanor

In this Mindful Morning Yoga practice I'll be guiding us through a series of poses to help immerse ourselves into the present moment by consciously cultivating our sense of awareness.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.



Namaste 🙏

Yorumlar


Yoga Alliance Professionals Associate Level 1
  • Facebook - Grey Circle
  • YouTube
  • Instagram - Grey Circle

Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

bottom of page