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Grounding Root Chakra Yoga

In today's practice we'll be tapping in to our Root Chakra, which when balanced, can cultivate a greater sense of emotional as well as physical stability.

This class is the first of a 7 part Chakra inspired series, so I invite you to join me over the course of the coming weeks as we explore our Chakras in all their glory.

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Namaste 🙏

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