Flow Into Christmas (Part 1)

Updated: Dec 27, 2020

Merry Christmas everyone! Today I'll be guiding us through a festive yoga flow sequence. This practise will be the first of a two part Christmas special where we'll immerse ourselves with all that feels good in body and mind.

In this class we'll let go and unwind from any holiday stress and get into the festive spirit.

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Namaste 🙏

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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

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