top of page
Writer's pictureSara Treanor

25 Minute - Bedtime Yoga Practice

Whilst it's always daunting to embark on something new, the knowledge that so many of you are enjoying my tutorials means the world to me. So without further ado, I invite you to join along with my second tutorial.


In this short but relaxing 25 minute guided tutorial we'll slow things down and let go of our stress or anxiety and prepare for a soothing, restful night's sleep.



Don't forget to subscribe to my YouTube channel and click the bell icon to receive notifications of new videos.

Let's get through this together!

12 views0 comments

Recent Posts

See All

Comentarios


bottom of page