25 Minute - Bedtime Yoga Practice

Whilst it's always daunting to embark on something new, the knowledge that so many of you are enjoying my tutorials means the world to me. So without further ado, I invite you to join along with my second tutorial.


In this short but relaxing 25 minute guided tutorial we'll slow things down and let go of our stress or anxiety and prepare for a soothing, restful night's sleep.



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Let's get through this together!

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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga