top of page

20 Minute Seated Yoga Practice

Welcome to this gentle seated yoga practice. Today's sequence is designed to softly unwind and release any tight muscles, improving flexibility and mobility throughout the entire body.

💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.

Namaste 🙏

5 views0 comments

Recent Posts

See All


bottom of page