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35 Minute - Grounding Practice

Hey yogis, today I have a beautiful grounding practice for you that will help us balance our energy and strengthen our inner focus, ensuring we stay centred and ever present.


This class is suitable for all levels so regardless of whether you're a beginner or a more experienced yogi, roll out your mat and let's get started.



Thank you for your continued support and please don't forget to subscribe to my YouTube channel and click the bell icon to receive notifications of new videos.

Let's get through this together!

35 Minute - Yin Yoga To Unwind

Yin Yoga To Unwind is a slow and gentle restorative practice designed to bring you back to a place of clarity and stillness after a busy or stressful day. This class will give us an opportunity to focus deeper on our asanas and explore our bodies whilst soothing our mind's.



Thank you for your continued support and please don't forget to subscribe to my YouTube channel and click the bell icon to receive notifications of new videos.

Let's get through this together!

20 Minute - Yoga For Flexibility

You're very welcome to join me in today's 20 minute practice, 'Yoga For Flexibility'. 🧘‍♀️


This yoga practice is perfect for anyone wishing to reach deeper into their asanas or improve all round flexibility. It's also a great way to reduce the risk of injury during yoga workouts!

This yoga routine has been designed to be suitable for all levels, so whether you're a beginner or a more experienced yogi, join me on the mat and let's begin!



Thank you for your continued support and please don't forget to subscribe to my YouTube channel and click the bell icon to receive notifications of new videos.


Let's get through this together!

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