Welcome back yogis and thanks so much for joining me for today's class. Today I'll be guiding you through a full body tension relieving flow.
Together we'll find movement through our bodies and release any aches and pains in our muscles to allow us to move through our day with a little more comfort and ease.
💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtE...