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Yoga To Recharge

Welcome to you're Full Body Yoga Flow To Recharge. Today I'll be guiding us through a practise to shake things up, get out of your head and back into your body. This class is suitable for all levels and it can be practised whenever you need to reset, recharge and rebalance.



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Namaste 🙏

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Yoga Alliance Professionals Associate Level 1
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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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