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Winter Warmer

Writer: Sara TreanorSara Treanor

Hey everyone, welcome to today's Winter inspired yoga class. ⛄❄


Together we'll flow through some nice gentle movements to build and retain warmth in the muscles. So when you're ready, put on something cozy and come join me on the mat.



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Namaste 🙏

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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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