Third Eye Chakra (Ajna) - Yoga For Self Reflection, Consciousness & Intuition

Thank you so much for joining me for today's practice focusing on the Third Eye Chakra, Ajna. Located in the center of our forehead and associated with the colour indigo, our Third Eye Chakra allows for self reflection and it's the center of our consciousness and intuition.

Our Third Eye Chakra is the 6th energy center of our 7 primary chakras and if you would like to learn more about the other chakras, you can check out the previous classes via the links below:

Root Chakra: https://youtu.be/DAq7efAe1qE

Sacral Chakra: https://youtu.be/u6dUt-fbWfM

Solar Plexus Chakra: https://youtu.be/YMrI9gAsVEY

Heart Chakra: https://youtu.be/xjfxGLcxPQE

Throat Chakra: https://youtu.be/Z_Usn6QN9lk

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Namaste 🙏