top of page

Soothing Self Care Yin

Hey everyone! Welcome to Sacred Lotus Yoga. Today I'll be guiding you through a Yin style yoga practice to help nourish the body and soul. Together, we'll let go of any expectations, judgements or fears and shift our focus to foster more positive emotions in the mind.

Bring along any props you have to hand; cushions, pillows or blankets and come join me on the mat for some well deserved self care.

💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.

Namaste 🙏

0 views0 comments

Recent Posts

See All


bottom of page