top of page

Slow & Strong Yoga Flow

In today's class we'll work on rebalancing both body and mind by slowly and mindfully strengthening our muscles and warming our joints.

This class will help us to build physical endurance whilst simultaneously strengthening our mental focus.

💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.

Namaste 🙏

1 view0 comments

Recent Posts

See All


bottom of page