Morning Hatha

Good morning yogis and welcome back. Today I'm going to be guiding you through a Hatha sequence designed to wake up and stretch out the body.


Today's practice will help us to cultivate strong and steady foundations which we can build upon together in future classes.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtE...


Namaste 🙏

  • Facebook - Grey Circle
  • YouTube
  • Instagram - Grey Circle

Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga