Thank you so much for joining me for today's Crown Chakra (Sahasrara) yoga practice. Our Crown Chakra is located just above the crown of the head and it's our highest energy chakra. It's associated with the colour violet and it helps us to find a deeper connection to everyone and everything, strengthening our sense of unity.
This is the final part of our 7 part chakra series. If you would like to check out any of the previous videos, feel free to do so via the links below:
Root Chakra: https://youtu.be/DAq7efAe1qE
Sacral Chakra: https://youtu.be/u6dUt-fbWfM
Solar Plexus Chakra: https://youtu.be/YMrI9gAsVEY
Heart Chakra: https://youtu.be/xjfxGLcxPQE
Throat Chakra: https://youtu.be/Z_Usn6QN9lk
Third Eye Chakra: https://youtu.be/VsT3egP1cmE
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Namaste 🙏