top of page

After Work Stretch

Welcome to this 15 minute after work yoga practice. Together we'll gently stretch and unwind after a long or stressful day and work out those niggling kinks so that we're more balanced and better adjusted for the pace of home.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week.



Namaste 🙏

Comments


Yoga Alliance Professionals Associate Level 1
  • Facebook - Grey Circle
  • YouTube
  • Instagram - Grey Circle

Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

bottom of page