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30 Minute - Full Body Stretch

Hey yogisl! Today's practice is a 30 minute full body stretch suitable for both beginners and experienced yogis alike. This practice will help to relieve common aches and pains as well as aiding general mobility and flexibility.



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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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