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10 Minute Morning Pick-Me-Up

Join me for this quick morning yoga routine where we'll be combining gentle movements and simple stretches, perfect for when you're short on time but in need of a little morning pick-me-up.



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Namaste 🙏

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Yoga Alliance Professionals Associate Level 1
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Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga

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