Gentle Flow Yoga Class
Awaken, unwind, and reconnect.
Service Description
Awaken your body and calm your mind with a balanced blend of movement and stillness. These 60-minute classes weave together gentle Vinyasa Flow to build strength, balance, and energy, with soothing Yin-inspired postures to release tension and encourage deep relaxation. Suitable for complete beginners through to experienced yogis, each class is designed to meet you where you are. Variations and modifications are offered throughout, so you can explore the practice at a pace and level that feels right for you. Leave feeling refreshed, grounded, and reconnected — ready to carry the benefits of yoga into your everyday life.
Upcoming Sessions
Cancellation Policy
For cancellations, please contact us at least 24 hours in advance of your class in order not to be charged. Unfortunately cancellations that occur within 24 hours of the class will not be subject to a refund.
Contact Details
Sacred Lotus Yoga, Laurel Lodge Road, Carpenterstown, Dublin 15, Ireland
0867878303
info@sacredlotus.ie