Gen Digital - Focus & Flow Yoga Class

Service Description

Take a mindful pause in your workday to recharge and reset. This 10 week, 60-minute class combines gentle Vinyasa Flow sequences to awaken and energise the body, with soothing Yin-inspired postures to release tension and calm the mind. Designed with the workplace in mind, these sessions are accessible to all — whether you’re a first-timer or a seasoned yogi. Each class will offer variations and modifications so everyone can practice at a pace that feels right for them. Expect to leave feeling refreshed, more focused, and better equipped to carry ease and clarity into the rest of your day. Each session is €12 per person. For added flexibility, you can purchase a 10-class bundle for €96 - a 20% saving! Bundles are valid for six months and can be used for both workplace sessions and local classes at Castleknock Community Centre, so you won’t miss out if you can’t make a particular class. Payments are facilitated online through the booking page or in person by cash or card. Walk-ins are welcome, but spaces are limited, so I recommend booking in advance to reserve your place.