Mindful Yin To Awaken The Senses

In today's class we're going to focus on cultivating mindfulness through a therapeutic Yin style practice. We're going to slow things down and build a connection with each present moment, bringing awareness to the emotions and sensations within our bodies.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtEOaUYHzIqh1_LG2EthMA…


Namaste 🙏

4 views0 comments

Recent Posts

See All