Mindful Yin To Awaken The Senses

In today's class we're going to focus on cultivating mindfulness through a therapeutic Yin style practice. We're going to slow things down and build a connection with each present moment, bringing awareness to the emotions and sensations within our bodies.



💗 If you enjoyed this video, please click the like button and consider subscribing for more free yoga videos every week. https://www.youtube.com/channel/UCYtEOaUYHzIqh1_LG2EthMA…


Namaste 🙏

  • Facebook - Grey Circle
  • Instagram - Grey Circle

Castleknock Community Centre, Laurel Lodge, Castleknock, Dublin 15, Ireland

©2018 by Sacred Lotus Yoga